Best Detox Drinks for Flat Belly
Belly fat isn’t just a problem for your physical appearance; it’s also bad for your health.
When you store more fat around your waist, the tissues are subjected to pressure and may become inflamed. If this problem becomes chronic, it can eventually lead to cardiovascular disease.
Instead of skipping meals unnecessarily and hoping your belly fat will shrink magically, why not try some delicious flab-belly drinks that will help detoxify your body and boost your metabolism for faster weight loss
The good thing is, they contain fewer calories and at the same time they give you the feeling of satiety. They are also easy to make.
Let’s check out some of them
- Water with lemon and parsley
Water with a few lemon wedges and a little parsley can work magic. You may use a straw to prevent the effect of citric acid on your teeth.
2. Lemon with mint: A drink made from lemon, warm water and mint can help to reduce inflammation and increase hydration. This drink is loaded with antioxidants and useful substances that help detoxify your body and speed up your metabolism
Ingredients
200 ml warm water (1 cup)
The juice of 1 lemon
1 leaf of mint
How to make the drink
Squeeze your lemon, then use a mortar to crush the mint leaf. By crushing the leaf, it will add more flavor and you will enjoy more of its many natural health benefits. Then add the mint and lemon juice to a cup of warm water.
Starting your day with this healthy drink can do a lot in your weight loss journey
3. Pineapple, Pear and Cranberry juice
This drink is the combination of “delicious” and “healthy”. It can help regulate “cortisol”. Although cortisol may have different effect on different people, more people tend to gain weight when cortisol level is high.
This is because it makes fat cells larger and more resilient, especially the fat cells around the waist. However, the combination of these three fruits can help the situation.
In addition, Pineapple contains bromelain, an enzyme that aids in breaking down protein to ease digestion and prevent bloating.
Cranberries and pears can speed up your metabolism, making your stomach healthier and flatter.
Ingredients
10 cranberries
1 Pineapple
1 pear
200 ml water (1 cup)
Preparation
After washing all the ingredients, peel the pear and cut it into four pieces. Also cut the pineapple into pieces.
Put all the ingredients in the blender. Puree the ingredients and then also mix the cup of water through it.
4. Grapefruits with Rosemary
Boil a cup of water with some rosemary and a little honey. Scoop out the rosemary. Squeeze half a grapefruit and mix it with the water. it’s best served chilled
5. Water with Strawberry and Basil
Apart from the colorful look, this drink works magic
6. Black coffee
Black coffee can also be a drink for flat belly. However, you shouldn’t add sugar or whole milk in order to enjoy the fat-burning benefits.
The thermogenic effect of black coffee helps it to speed up metabolism and burn calories. It also stimulates the nervous system to signal the breaking down of fat cells.
7.Water with Apple slices and Cinnamon sticks
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